Navigating the emotional aftermath of divorce

On Behalf of | May 31, 2023 | Divorce |

Some individuals going through a divorce in Illinois may feel hopeless about the future. They might also find themselves avoiding situations and people they would otherwise enjoy due to feeling embarrassed about their marital breakups. But it does not have to be this way. Here are a couple of strategies to overcome these challenges. 

Keeping the big picture in mind 

One suggestion is to think about life goals after the divorce. Get specific about what you’d like to accomplish. Dream big. Many people find it helpful to write down their goals and keep them handy to review from time to time. That way, you can revisit these goals whenever you feel stuck, challenging yourself to take steps toward your dreams. 

Creating positive messaging for loved ones 

It’s also helpful to think about how you would like to talk about your divorce with friends and family. If kids are involved, you could explain that while the marriage is ending you will stay connected through the children. It may help to emphasize that your intention is to help the kids through the divorce with consistency and love, and without badmouthing the other parent. 

How an attorney can help 

Although the process of divorce can be both difficult on several levels, a family law attorney in Illinois can help. A lawyer can help a client understand the process and create a plan to address divorce issues efficiently, including child custody and property division. The attorney will pursue a just and comprehensive outcome on the client’s behalf.